Training For Gym Staff
We know that gym staff and personal trainers work with all kinds of people with all kinds of goals. With training from Twin Root Wellness, you’ll gain tools to specifically support your postpartum and pregnant athletes.
We’ll give you the skills and confidence to offer modifications and adaptations to accommodate the evolving needs of pregnant and postpartum athletes, minimizing the risk of injury and optimizing outcomes.
We’ll also help you understand the emotional and psychological aspects of pregnancy and postpartum fitness, enabling trainers to provide empathetic support, foster confidence, and address concerns effectively.
By investing in education and expertise in this area, gym staff and trainers not only enhance the quality of care they provide but also create a welcoming and inclusive environment where everyone feels empowered to pursue their fitness goals safely and confidently throughout their motherhood journey.
You Get:
2–3 hours of In-person or virtual workshops
Training on physical changes to women's bodies during pregnancy and postpartum
A workbook on modifications and adaptations to exercises
An individual 30-minute pelvic-floor-focused session with Kaitlyn
An individual 30-minute mental-health session with Meghann
Ready to invest in training for yourself and your gym staff?
