Coaching & Staff Training
Empower your coaching team to confidently support the pregnant and postpartum athletes in your gym.
With so many women in this life stage staying active, it’s essential that your staff knows how to coach them safely, effectively, and without fear.
Why It Matters
A large percentage of women in your gym are already mothers—or will be. Yet most coaching certifications offer little to no training on how to modify for pelvic health, manage postpartum recovery, or recognize red flags.
This knowledge gap can lead to injury, fear-based coaching, or clients feeling unseen.
We’re here to change that.
What’s Included
Our Coaching Education Package is designed to elevate your entire team’s confidence and competence. Training includes:
Live training sessions (virtual or in-person)
A comprehensive handbook to support ongoing learning
Access to Kaitlyn & Meg via Voxer for on-demand support and real-time answers to staff questions
We cover key topics like:
Training considerations for pregnancy & postpartum
Pelvic health essentials every coach should know
How to modify workouts without demeaning or sidelining athletes
When to refer out—and how to work collaboratively with providers
Investment
One time consultation is $175 (one hour consult with head coach)
Packages start at $600 and are dependent on:
Number of coaches
Virtual vs. in-person format
Depth and length of training
📩 Contact us to learn more and customize a plan that fits your gym